Channel: Healthy Crazy Cool

Category: Entertainment

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Description: Instagram: instagram.com/healthycrazycool Open for everything used + ingredients: The Healthy Crazy Cool Cookbook: payhip.com/b/70Co What supplements do I take as a vegan? - B12 - D3 + K2 formula - Omega 3/ algae DHA (all linked below) - I also add "Iodized" salt to most of my meals! Vivolife Protein link & discount code (the one I use) Link: bit.ly/2RDLOMv Use: MILES10 for 10% discount on anything I used Vanilla vegan protein in this video :) * Vegan Omega 3, B12 & vit D (with K2) supplement now available Liquid Gold Tahini (I hope you all enjoy as much as I do): liquidgoldtahini.com * USA & Canada shipping currently turned off - we are setting up a USA warehouse so it's cheaper shipping for you all (but still available to order to Europe & other places from Amazon: amazon.co.uk/Liquid-Authentic-Lebanese-Stoneground-Sesame/dp/B093QDCCS4 Get your free tahini recipe ebook here 💫 bit.ly/tahiniebook Kale & root veggie salad (makes 2ish servings) - 1 butternut squash diced into chunks (skin still on) - 3-4 parsnips diced - 3-4 carrots diced - 1 large bag raw kale - 1 large creamy avocado - 1 red onion thinly sliced - 1/4 head of red cabbage sliced thinly - juice of 2 fresh limes - drizzle of maple syrup - 1/4 cup raw pecan nuts - 1/4 cup pomegranate seeds - salt & pepper make as shown.. Sundried tomato & cashew creamy pasta: - pasta of your choice (buckwheat tastes best) - 1 cup soaked cashews - 1/4 cup sundried tomatoes (mine were in olive oil) - 1 cup of fresh cherry or plum tomatoes - 2 tsp sweet smoked paprika - juice of 1 lemon and 2 small limes - 2-3 large cloves of garlic - little of the pasta water - salt & pepper to taste How I eat as vegan athlete: youtu.be/A19PR814lpY A week of vegan lunches: youtu.be/ky5h2wIzdnk 5 vegan meals I eat every week: youtu.be/BhFIFZ_HKnE Love & tahini to everyone 💚